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North Park Run

August 28, 2009 (Afternoon)

Exercise Type: Run

Weather: 70 Light Rain

Comments:
Veale up North Park to Lee and back (with Chris Wade, Joe Kachovec), up North Park to Coventry and back (alone) - All in all, I felt better than yesterday. My breathing was sort of bad on the last part by myself. My legs were generally tired.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy New Balance 479