
August 28, 2009 (Afternoon)
Exercise Type: Run
Weather: 70 Light Rain
Comments:
Veale up North Park to Lee and back (with Chris Wade, Joe Kachovec), up North Park to Coventry and back (alone) - All in all, I felt better than yesterday. My breathing was sort of bad on the last part by myself. My legs were generally tired.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | New Balance 479 |