View Workout (Robert Ontko)
New Year & Step in the Right Direction - Walk
January 1, 2016 (Morning)
Exercise Type: Walk
Weather: Cloudy and cool
Comments:
Apartment, Eldridge, Terry Hershey Park: Memorial
Walk portions of the workout. Splits: 7:04, 4:17, 8:39, 4:26, 7:26
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 31:52 | 15:55 / Mile | Easy | New Balance 860 |