View Workout (Jeff "Danger" Atkinson)
Farm Run
August 29, 2009 (Morning)
Exercise Type: Run
Comments:
Went out to the farm this morning to practice the hills. Felt alright. Nothing great though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Mizuno Wave Elixir 4 |