View Workout (Jared Williams)
January
January 1, 2016 (Morning)
Exercise Type: Run
Comments:
I love the Garmin. Deciding to keep double records to stay safe. Transfer from Garmin to running-log.com should be quick and simple.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 40:27 | 6:13 / Mile | Easy | Nike DualFusion X |