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Fart-lick-run at Coach Tolsma house.

August 28, 2009 (Morning)

Exercise Type: Run

Comments:
Today we ran a fart-lick-run around the lake at Coach Tolsma's house. At first I was so drained that I thought I could not run and then I prayed that the Lord would help me to simply run my best and He did! It felt so good to be able to push it my hardest. (As I was running I felt my knee twist and it hurt really bad, but I was able to keep running- I will be careful on it these next few days.)