View Workout (Jim McIntosh)
(Untitled)
January 10, 2016 (Morning)
Exercise Type: Run
Comments:
Road - Drake and back . 2nd day in a row, prob going to feel it tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.83 Miles | 25:05 | 13:42 / Mile | Easy |