View Workout (Mike Stone)
(Untitled)
March 27, 2008 (Morning)
Exercise Type: Run
Weather: light rain
Comments:
Ran pretty easy on my break at work. It was kind of cold today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | Supernova Cushion |