View Workout (Kerry Grant)
4 Mile Run
January 12, 2016 (Night)
Exercise Type: Run
Weather: 35 and windy
Comments:
To the Y and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 33:48 | 8:25 / Mile | Steady State | ASICS GEL KAYANO 21 - BLACK |