View Workout (Tim Hall)
(Untitled)
January 12, 2016 (Afternoon)
Exercise Type: Run
Comments:
Foot and calf just a little bit sore. Tried to run on grass as much as possible. Legs a little bit sore from Sunday's 12 but other than that feel fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 31:51 | 6:22 / Mile | Altra Torin 2.0 |