View Workout (Nick Grudev)
(Untitled)
January 10, 2016 (Morning)
Exercise Type: Run
Comments:
Long run through the Presidio and onto Golden Gate Bridge. Then ran some trails and found my way home. Ran on Crissy Field for a bit too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:34:00 | 6:42 / Mile | Long |