View Workout (Jeffrey Boatner)
Long walk downtown
January 9, 2016 (Morning)
Exercise Type: Walk
Weather: outside
Comments:
walk downtown and BWC. enjoyed a cigar.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 2:02:00 | 16:15 / Mile | Training |