View Workout (Bill Hornung)
Longer Run
August 29, 2009 (Night)
Exercise Type: Run
Weather: Nice
Comments:
came back from a cookout and had heartburn throughout the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:06:00 | 7:19 / Mile | MIzuno Wave Inspire 5 Pair 2 |