View Workout (Kerry Grant)
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4 Mile Run
January 16, 2016 (Morning)
Exercise Type: Run
Weather: 36
Comments:
To the Y and back. 8:35, 8:06, 7:54, 8:23
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.13 Miles |
34:03 |
8:14 / Mile |
Steady State
|
ASICS GEL KAYANO 21 - BLACK
|