View Workout (Eli Johnson)
Run
August 30, 2009 (Morning)
Exercise Type: Run
Comments:
Easy run with my dad. House to 3 mile route benches at harriet to 35W to home. then 1 mile through neighborhood. totaling 5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:44 | 8:20 / Mile |