View Workout (Bob Bridges)
(Untitled)
January 21, 2016 (Afternoon)
Exercise Type: Run
Weather: cloudy, wet, cold, 36, 215pm
Comments:
riverfront park loop. easy pace, hit goal time and expected time on the dot. legs a little stiff, left hip still hurts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 26:00 | 8:07 / Mile | Easy | Nike Pegasus 31 Wolf Grey |