View Workout (Ethan Teare)
Scarborough!
January 21, 2016 (Night)
Exercise Type: Run
Comments:
Good out and back run. Colchester to coventry to scarborough.
Stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Cruise | GC - 17 White/Orange |