View Workout (Michael Ruggiero)
Joe Giradi
January 27, 2016 (Morning)
Exercise Type: Run
Weather: sunny,windy 61
Comments:
it's amazing how good you feel after you run :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.83 Miles | 26:35 | 9:23 / Mile | Davy 5 toes |