View Workout (Robert Ontko)
One Headlight
January 28, 2016 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and cool
Comments:
Home, Eldridge, Terry Hershey Park: gazebo
Decent run, remembering seeing a HPD office driving with one headlight out, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 33:32 | 7:47 / Mile | Easy | New Balance 860 |