View Workout (Julia Ernst)
To Mr Crepe with Aidan
January 30, 2016 (Morning)
Exercise Type: Run
Comments:
A lovely run! Awesome to get out and felt pretty tired during the run but when I checked the pace after, was happy to see that we had been speeding along nicely.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 32:32 | 7:23 / Mile |