View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
February 2, 2016 (Morning)
Exercise Type: Run
Weather: sunny,42
Comments:
excellent run,every mile was within 3 seconds of each other
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.24 Miles | 29:42 | 9:10 / Mile | Davy 5 toes |