View Workout (Rebecca Higgins)
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Pip Moyer center
February 3, 2016 (Morning)
Exercise Type: Run
Comments:
5 yazzo...
1/2 mile warm up
5 yazzo (1/4, 1/2)
3/4 cool down
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
48:40 |
9:44 / Mile |
Interval
|
purple brooks
|