View Workout (Jordan Cunningham)
easy run
July 9, 2008 (Night)
Exercise Type: Run
Weather: 70's
Comments:
felt pretty good legs were a little bit on the dead side but thats ok!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:44 | 7:24 / Mile | Asics Gel 2130 |