View Workout (Amy Milner)
Lighthouse
February 8, 2016 (Afternoon)
Exercise Type: Run
Comments:
Short run with Zoe, Lizzie, and Grace. Lifted and did abs after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 25:27 | 8:20 / Mile | Green Nike pegasus 32 |