View Workout (Sam Rushforth Taggart)
(Untitled)
February 11, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.72 Miles | 36:25 | |||
| 4.17 Miles | 32:10 | 7:42 / Mile | Nike Lunaracer 2 (Hot Punch/Lime) | |
| 0.55 Miles | 4:15 | 7:43 / Mile | Cooldown | Nike Lunaracer 2 (Hot Punch/Lime) |