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South Park/Shaker Run

September 1, 2009 (Morning)

Exercise Type: Run

Weather: 70 Sunny

Comments:
Veale up North Park to South Park to Shaker (at Warrensville Center), Shaker to Sulgrave (with Ethan, part with Chicago Chris) -

I felt okay overall. My achilles bothered me some, but felt better than yesterday. I was again not at all nauseous and think that an adjustment in eating habits is responsible for the difference.

Distance Duration Pace Interval Type Shoes
12.0 Miles Easy New Balance 474