
September 1, 2009 (Morning)
Exercise Type: Run
Weather: 70 Sunny
Comments:
Veale up North Park to South Park to Shaker (at Warrensville Center), Shaker to Sulgrave (with Ethan, part with Chicago Chris) -
I felt okay overall. My achilles bothered me some, but felt better than yesterday. I was again not at all nauseous and think that an adjustment in eating habits is responsible for the difference.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | Easy | New Balance 474 |