View Workout (Nick Grudev)
(Untitled)
February 14, 2016 (Morning)
Exercise Type: Run
Comments:
12 miles on the treadmill in Gutterson. Straight brutal. Luckily I watched some House of Cards to pass the time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:20:00 | 6:40 / Mile | Long |