View Workout (Tim Hall)
Riverside, downtown and campus
February 16, 2016 (Night)
Exercise Type: Run
Weather: cold, high 30's
Comments:
Easy recovery day, hit some hills. Legs were still tired but I feel I'm turning over faster after long runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 50:18 | 6:53 / Mile | Altra Torin 2.0 |