View Workout (Tim Hall)
Long Run around downtown/APSU
February 8, 2016 (Morning)
Exercise Type: Run
Comments:
Cut back a few miles today to let my body acclimate to distance. Ankle didn't hurt, tried tying my shoelaces different today. It helped a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:27:19 | 6:42 / Mile | Long | Altra Torin 2.0 |