September 2, 2009 (Morning)
Exercise Type: Walk
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 44:45 | |||
1.0 Miles | 9:00 | 9:00 / Mile | Steady State | |
1.0 Miles | 10:00 | 10:00 / Mile | Steady State | |
1.0 Miles | 13:00 | 13:00 / Mile | Steady State | |
1.0 Miles | 12:45 | 12:45 / Mile | Steady State |