View Workout (Sam Rushforth Taggart)
(Untitled)
February 22, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.72 Miles | 36:09 | |||
| 4.17 Miles | 31:49 | 7:37 / Mile | Nike Lunaracer 2 (Hot Punch/Lime) | |
| 0.55 Miles | 4:20 | 7:52 / Mile | Cooldown | Nike Lunaracer 2 (Hot Punch/Lime) |