View Workout (Sam Rushforth Taggart)
(Untitled)
February 24, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.71 Miles | 43:29 | |||
| 5.16 Miles | 39:13 | 7:36 / Mile | Nike Lunaracer 2 (Hot Punch/Lime) | |
| 0.55 Miles | 4:16 | 7:45 / Mile | Cooldown | Nike Lunaracer 2 (Hot Punch/Lime) |