View Workout (Simon Lester)
Cheyenne and Cornhusker, lake parking area
February 28, 2016 (Morning)
Exercise Type: Run
Weather: warm, 51 degrees, very windy, NW
Comments:
Ran and walked with Carmen, got tired quick!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.13 Miles | 1:05:47 | 12:49 / Mile | 135 | Training |