View Workout (Candela Fernandez)
Burbank Relays
February 27, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.48 Miles | 17:03 | |||
| 1.5 Miles | Warmup | Nike Vomero | ||
| 1600.0 Meters | 5:20 | 5:21 / Mile | Race | Women's PR LD 4:48 |
| 1.0 Miles | Nike Vomero | |||
| 3200.0 Meters | 11:43 | 5:53 / Mile | Race | Women's Shay XC3 Spike |
| 1.0 Miles | Cooldown | Nike Vomero |