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September 2, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 0:00
1.5 Miles Warmup Asics GEL1140 (blue) #2
4.0 Miles Hills Asics GEL1140 (blue) #2
1.0 Miles Cooldown Asics GEL1140 (blue) #2

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