View Workout (Brandon Carreno)
It's all Aphaneretic to me
March 1, 2016 (Afternoon)
Exercise Type: Bike
Weather: Indoors
Comments:
Took the biking shorter since I ran a little bit beforehand. 2/5 of the way done with the week, and the cold isn't worse than yesterday. Looking to be healthy by Thursday? Knock on wood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Mizuno Wave Sayonara 3 "Sans Irony" |