View Workout (Coach Glor)
(Untitled)
February 29, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles total, 3 at medium pace with Anna and Coach Boyce on the track. It was cold outside. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Steady State |