View Workout (craig spriegel)
run home from heards house
September 2, 2009 (Morning)
Exercise Type: Run
Comments:
took it a little easier on the run home. There is a race on sat right around the corner from grandmas house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.85 Miles | 15:42 | 8:29 / Mile | Easy |