View Workout (Mike Schellen)
Park
March 5, 2016 (Morning)
Exercise Type: Run
Weather: Clear, breeze, humid, 48
Comments:
Avg pace 11:13; Best pace 10:16; Avg HR 143; Max HR 157; Calories 782; pre-run weight 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 1:00:01 | 11:13 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |