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March 13, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.47 Miles 37:32
800.0 Meters 4:00 8:02 / Mile Warmup  
1600.0 Meters 6:23 6:25 / Mile Tempo  
1600.0 Meters 6:23 6:25 / Mile Tempo  
1600.0 Meters 6:23 6:25 / Mile Tempo  
1600.0 Meters 6:23 6:25 / Mile Tempo  
1.0 Miles 8:00 8:00 / Mile Cooldown  

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