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March 17, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.99 Miles 30:04
1.25 Miles 10:00 8:00 / Mile Warmup  
1600.0 Meters 5:04 5:05 / Mile Race  
1.75 Miles 15:00 8:34 / Mile Cooldown  

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