March 26, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.11 Miles | 13:00 | |||
800.0 Meters | 4:00 | 8:02 / Mile | Warmup | |
300.0 Meters | 0:50 | 4:28 / Mile | ||
300.0 Meters | 0:50 | 4:28 / Mile | ||
300.0 Meters | 0:50 | 4:28 / Mile | ||
300.0 Meters | 0:50 | 4:28 / Mile | ||
300.0 Meters | 0:50 | 4:28 / Mile | ||
300.0 Meters | 0:50 | 4:28 / Mile | ||
800.0 Meters | 4:00 | 8:02 / Mile | Cooldown |