View Workout (Nick Grudev)
(Untitled)
March 8, 2016 (Afternoon)
Exercise Type: Run
Comments:
Easy shake out to the Old North End and back. Ran on Riverside Ave the entire time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Recovery |