View Workout (Eric Hill)
(Untitled)
July 3, 2008 (Morning)
Exercise Type: Bike
Weather: cool
Comments:
Rode to Community College and back - 0.5m intervals. Henry, Rob, Ray and I...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 26.8 Miles | 1:15:00 | 2:47 / Mile | 142 | 170 |