View Workout (Bob Bridges)
(Untitled)
March 9, 2016 (Afternoon)
Exercise Type: Run
Weather: cloudy, cool, 45, 3pm
Comments:
riverfront park loop. very relaxed recovery pace, been dealing with exhaustion the last few days, this run was more or less to loosen up the legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 27:01 | 8:26 / Mile | Recovery | Nike Pegasus 32 |