View Workout (Michael Ruggiero)
Bernie Wiiliams
March 11, 2016 (Morning)
Exercise Type: Run
Weather: cloudy,humid 78
Comments:
I thought my last mile was a bit quicker than it really was but still a good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 47:08 | 9:14 / Mile | Davy 5 toes |