View Workout (Michael Ruggiero)
Carl Hagelin
March 13, 2016 (Morning)
Exercise Type: Run
Weather: 62 mostly sunny
Comments:
ran up to the food museum,ran a great 4,miles 4-5 was a bit slow,and i tripped on the home stretch,but not bad for an old man
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.21 Miles | 56:45 | 9:08 / Mile | Davy 5 toes |