View Workout (Heather Miller)
10 mile recovery run.
March 13, 2016 (Afternoon)
Exercise Type: Run
Comments:
Johnnie and I.
Johnnie ran 19.
60's and a mist of rain at times. Nothing bad though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.01 Miles | 1:39:00 | 9:53 / Mile | Cruise | Brooks PureFlow 4 TEAL and Neon Yellow |