View Workout (Nathan Tenley)
(Untitled)
July 9, 2008 (Morning)
Exercise Type: Run
Comments:
ran to eaton rd. and back. was still a little tight from this morning. started the run around 9 at night. I was pretlty happy there were not many nats flying around which was a plus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks |