View Workout (Joe Heebner)
Happy St. Patrick's Day!!
March 17, 2016 (Afternoon)
Exercise Type: Run
Weather: Sunset, partly cloudy, high 40's, gorgeous
Comments:
By sun's last light, I headed out the door after getting home from work. Surprisingly not-tired feeling, though the quantity of caffeine I consumed during the day almost certainly had a large influence on that. Looped the first lake, NP out. Pretty run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | Easy | Ghost 5 Grey/Orange |