View Workout (Nick Grudev)
(Untitled)
March 18, 2016 (Morning)
Exercise Type: Run
Comments:
Easy run with Ollie and Lucci. Did Donut loop and then finished up on the indoor track. Legs were tired but that's understandable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy |